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Comparatively few health enthusiasts or food reformers realise the

necessity for mental, as distinct from bodily, hygiene, yet all real

health has its roots in the mind. Moreover, it is only by studying the

hygiene of mind that we are enabled to do work in greater quantity and

of better quality than we should otherwise be capable of, and to do

this without risk of strain on the nerves or injury to health. The

articles under this heading put forward some of the elementary laws ofmental hygiene

See also: healthy, health, womens health, mens health